Values
centered
living
Empowering you to live with clarity and vibrancy.
Jess whyte
Wellness Coach, Co-Founder
Hi, I'm Jess! I help humans gain more vitality, clarity, and purpose in their everyday lives. I love helping people who are committed to improving their health and wellbeing, and are unsure of where to start.
Over the past 15 years I have been dedicated to creating a healthier and more fulfilling life for myself. My journey has been a slow unfurling of healing trauma and unhealthy patterns that began at a young age. I have seen the most growth through therapy, completing numerous coaching programs, continually working in the wellness field, and constantly seeking new knowledge about how to grow my life in the direction I would like to go. I expanded to offering this knowledge up to my community over the past year through wellness coaching. My coaching style is empathetic, positive, curious, and incisive.
Myself and Eric have already helped people create impactful and lasting change in their lives. Our clients leave our program with more energy, focus, clarity, self-love, and respect.
Over the past 15 years I have been dedicated to creating a healthier and more fulfilling life for myself. My journey has been a slow unfurling of healing trauma and unhealthy patterns that began at a young age. I have seen the most growth through therapy, completing numerous coaching programs, continually working in the wellness field, and constantly seeking new knowledge about how to grow my life in the direction I would like to go. I expanded to offering this knowledge up to my community over the past year through wellness coaching. My coaching style is empathetic, positive, curious, and incisive.
Myself and Eric have already helped people create impactful and lasting change in their lives. Our clients leave our program with more energy, focus, clarity, self-love, and respect.
Eric Manna
Wellness Coach, Co-Founder
Hi, I'm Eric! I help people balance self-improvement with contentment in order to live more aware and fulfilling lives. Hopefully making common sense more common. I love helping people who are ready for a positive change and are committed to taking the steps to get there and grow.
Over the past 20 years or so I’ve been focused on optimizing and balancing my emotional, mental, and physical health for myself and to inspire and teach others to do the same. Working thru PTSD and depression has offered varied and ongoing lessons to me that I hope to pass on to everyone. I do my best to live by my values and everything I do ties back into them. Balancing growth with gratitude is what I strive for, gratitude for the moment being the more challenging aspect for me as I love to learn and improve. My coaching style is fair, stern, playful, and loving.
Jess and I have found fulfillment in helping people create positive lasting changes in their lives. Our clients leave our program with more self-awareness, better health, communication skills, and a sense of purpose.