Join us for a live 13 week program where you will take part in an exclusive community of like minded people and take your health and wellness to a new level. You will leave the program feeling healthier, more centered in your values and what you want to pursue, and have tools and habits in place for pursuing your dreams.
EMERGENCE
Emergence is a live 13 week program where you will take part in an exclusive community of like minded people and take your health and wellness to a new level. With commitment and effort you will leave the program feeling healthier, more centered in your values and what you want to pursue, and have tools and habits in place for pursuing your dreams.
The program is built to put you in touch with your most authentic self and to help you break unhealthy habits and build healthy ones. Some of the more challanging habits you will be committing to for the duration of the program are:
- Giving up refined sugar - Remaining sober - Having limited screen time - Staying single or carving out time for yourself if in a relationship The habits we help you instill bring more energy, awareness and clarity into your life. A foundation of wellbeing is created by these healthy habits. In addition we dive into numerous tools to help you with communication, self-awareness, intuition, physical health and fitness, and emotional wellbeing.
The culmination of the program is creating your own wellness code by distilling all the knowledge, clarity, and habits you will learn throughout the program. This will be a daily, mini to-do list that ensures you are operating through your values and dreams; moving you towards your best self on a daily basis in a tangible and attainable way. Impactful change takes commitment, effort, and time, and Emergence is no exception. We want to set you up for success, so carving out some space and time every week for 13 weeks is imperative. Expect to spend about 10-12 hours a week on yourself during the program. Every week you will participate in: A 1-2 hour virtual live group call on Sunday evening A 30 min one-on-one session with us A 30 min small group meeting 8-10 hours of homework, which may include movement practices, journaling, and other learning activities Growth, connection, and change can only being created in community. You will be participating in a group setting which will require openness to: sharing, receiving and offering support, and receiving constructive feedback from your Coaches. We prioritize safety, respect, and confidentiality so you can get the most from working together as a group. As Coaches, we will be available to you and give you personalized 1-on-1 guidance throughout the program. The financial investment for this 13 week program is $5000.
If you are interested in leveling up and joining our Emergence program please click the button below and schedule a free 30 minute vibe check session.
The program is built to put you in touch with your most authentic self and to help you break unhealthy habits and build healthy ones. Some of the more challanging habits you will be committing to for the duration of the program are:
- Giving up refined sugar - Remaining sober - Having limited screen time - Staying single or carving out time for yourself if in a relationship The habits we help you instill bring more energy, awareness and clarity into your life. A foundation of wellbeing is created by these healthy habits. In addition we dive into numerous tools to help you with communication, self-awareness, intuition, physical health and fitness, and emotional wellbeing.
The culmination of the program is creating your own wellness code by distilling all the knowledge, clarity, and habits you will learn throughout the program. This will be a daily, mini to-do list that ensures you are operating through your values and dreams; moving you towards your best self on a daily basis in a tangible and attainable way. Impactful change takes commitment, effort, and time, and Emergence is no exception. We want to set you up for success, so carving out some space and time every week for 13 weeks is imperative. Expect to spend about 10-12 hours a week on yourself during the program. Every week you will participate in: A 1-2 hour virtual live group call on Sunday evening A 30 min one-on-one session with us A 30 min small group meeting 8-10 hours of homework, which may include movement practices, journaling, and other learning activities Growth, connection, and change can only being created in community. You will be participating in a group setting which will require openness to: sharing, receiving and offering support, and receiving constructive feedback from your Coaches. We prioritize safety, respect, and confidentiality so you can get the most from working together as a group. As Coaches, we will be available to you and give you personalized 1-on-1 guidance throughout the program. The financial investment for this 13 week program is $5000.
If you are interested in leveling up and joining our Emergence program please click the button below and schedule a free 30 minute vibe check session.